About

I am a 34-year old beautiful woman who is healing her ulcerated colon through a mostly plant-based, whole foods diet paired with a steady yoga practice and a low-stress approach to life.

I give my husband a ton of the credit for my success with cleaning up my diet and lifestyle. ¬†Without his daily regimen of love, kisses, and compliments, I wouldn’t be nearly as happy or healthy as I am right now.

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1 Comment

One thought on “About

  1. Terri Duran

    We love Jon too! Thanks to Jon for his support and unconditional love to you. When you and Michelle were born we prayed for you two to experience a loving partnership. Are there any dessert recipes in the diet that you can share? as you know…. I’m trying to eat like that as well. I like fruit as a dessert which is sweet but would like to venture out. Do you do any dairy? I have super small amounts of cheese maybe once per week like feta on a salad on the weekend. Love you! Mama. You thought you write a lot!!!

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